Anti Snore PillowAnti snore pillow – Do they really work? If so, why do they work? Is there a possibility that they might work for one person but not for the other? Well first of all you need to determine what kind of snorer you are: - through the nose - through the mouth (these are the loud ones) - combination of both It's a bit difficult to find that information out by yourself, seeing that you are probably asleep when happens. Ask your partner that the next time you snore instead of punching, just to listen whether it's coming through the nose or the mouth. If you breath through your mouth when you sleep at night then the pillow might be the answer for you. As soon as you fall asleep your mouth opens up and jaw muscles relax, which causes the tongue to drop to the back of your mouth, blocking the airways. The anti snoring pillow is designed to keep your head and neck aligned so that the airflow is not obstructed in anyway. But does it really work? In theory if the pillow is constructed in the right way it might work, but will it keep you in that position the whole night. I know for a fact that I can't stay in the same position for more than 20min. I went and dig a little deeper... The difference between a normal pillow and anti snoring pillows is that it keeps its form during the night, which might cause some people discomfort. Most people need to get use to the pillows first. Some pillows even use magnetic therapies which they claim to relax the body while you sleep. Most pillows are designed to be thinner in the middle, for the head to rest in, which allow you to sleep in any position without disrupting the air supply. Here are some of the most popular pillows on the market: -
Snore No More Pillow
If you try out one of the pillows and it doesn't work for you, there might be a couple of reasons for it, either it wasn't the right pillow for you, or it is something else that's causing the snoring... To sum it up... The anti snore pillow does work for some people you just need to determine if you fit all the criteria so that it could be the answer for you. Return from Anti Snore Pillow to Stop Snoring |
